Posts Tagged Fruit And Vegetables

  • Frozen Food Finds Frozen Food Finds

    By Brittany Fowler, RD, LDN Hy-Vee Registered Dietician (309) 792-0200 March is Frozen Food Month, and the freezer aisles in your favorite grocery store are just the place to find nutrient-dense foods. Many people are surprised to learn that frozen fruits and vegetables can be just as nutriti...

  • Fall Super Foods Fall Super Foods

    By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com Super foods are defined as foods that not only provide essential nutrients, but also deliver an added benefit that protects our health. Whether it’s a carotenoi...

  • March is AMD Awareness Month March is AMD Awareness Month

    By Michael Howcroft, M.D. Eye Surgeons Associates Age- Related Macular Degeneration (AMD) Update Advanced AMD, in either wet or dry form, can destroy the detailed, central vision we need to recognize faces, read, drive, and enjoy daily life. It is a major cause of vision loss in the 50 plus ...