Posts Tagged Lowering Cholesterol
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Start the Day with a Fiber-Filled Breakfast
By Beth Freehill, MS, RD, LD Hy-Vee Registered Dietician Clinton Hy-Vee 563-243-6162 Do you have a hard time getting the recommended amount of fiber per day? If so, stocking the pantry with high-fiber breakfast foods will give you a head start in fulfilling your fiber needs for the day. Gett...
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Go For Grapefruit
By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com Grapefruit are like a splash of sunshine on a cold winter day. Just break open the peel and the fresh, tangy aroma fills the air. Inside, the juicy flesh is full o...
