Posts Tagged Mechanics

  • Did Running Zeal Result in a Painful Heel?

    By Fiona Smith, DPT Performance Physical Therapy When warm weather arrived, did you enthusiastically lace up your running shoes and head out to beat your personal best? Has running outdoors left your heels aching and maybe even slightly swollen? Achilles tendonitis is a common condition caused...

  • Kick Some Tires Kick Some Tires

    By Nancy Stockwell Marketing Consultant Ridgecrest Village In life when we are faced with a new situation or challenge, it can seem scary and overwhelming. It’s easier to manage when we compare it to something we are familiar with. We all find security in things that we know. An analogy...