Posts Tagged Muchow

  • Powerful Potatoes Powerful Potatoes

    By Molly Muchow RD, LD Hy-Vee Registered Dietician (563) 359-9323 mmuchow@hy-vee.com Potatoes are one of the greatest nutritional values in the produce department. Potatoes are low-cost and packed with essential nutrients. Potatoes have more Vitamin C and potassium than bananas and apples. Kn...

  • National Frozen Foods Month National Frozen Foods Month

    By Molly Muchow RD, LD Hy-Vee Registered Dietician (563) 359-9323 mmuchow@hy-vee.com March marks National Frozen Foods Month, a good time to explore new ways to use the healthy, convenient foods found in the freezer aisle at the grocery store. Get Started: Be Freezer-Meal Savvy • Pla...