Posts Tagged Physical Performance

  • The Golf Ball Doesn’t Lie – Practice makes Perfect

    By James Finley Performance Physical Therapy When you go to golf coaches, your hope is to get some simple, straight forward answers on how to improve your golf swing. Tina Howell, Fellowship trained in Physical Therapy, doesn’t give straight forward answers. She is among the most technica...

  • New Vitamin D Recommendations: Not So Sunny?

    By Dr. Laura Sternweis Iowa State University Extension Scott County Research shows that vitamin D may play a role in lowering the risk of certain types of cancer, cardiovascular disease, type 2 diabetes, immune and infectious disorders, physical performance and some autoimmune diseases. But...