Posts Tagged Cayenne Pepper

  • Ella’s Kitchen

    Fall is here. There is a chill in the air. It was close to lunchtime as I sat down to write this page. So I whipped up an easy, quick lunch - creamed chicken over toast. The recipe and variations are given below. Enjoy the fall and cook up some great comfort food meals! Ella [...

  • National Sweet Potato Month National Sweet Potato Month

    By Janet Macon MS, RD, LD Hy-Vee Registered Dietician (563) 324-9948 jmacon@hy-vee.com February marks National Sweet Potato Month; enjoy these super spud ideas from your Hy-Vee dietitians. Select and store sweet potatoes • For the best flavor, choose sweet potatoes that are firm and do ...

  • Ella’s Kitchen

    I was sitting at my desk looking for inspiration for my choice of recipes for this month. Then it came! It was the article from Toni and Gail about family reunions. That is one of the great things about being part of the 50+ Lifestyles family: you get a chance to read the articles as they come in. ...

  • Ella’s Kitchen

    Autumn and apples go together. There is just something about the smell and taste of apples - crisp, refreshing, warm and tantalizing. The same can be said for autumn. Plan to go apple picking this fall, or at least to the farmers' market! Here is a list of varieties recommended by apple variet...

  • Ella’s Kitchen

    Sandy’s Savory Summer Salads Sandy Jones comes to us from Orchard Park, New York. She has a slew of summer salads. Here is a sampling of her fare. These salads can be made a day or two ahead of time. Deviled Eggs 6 Large Eggs 1 1/2 T. Mayonnaise 2 T. creamed cottage cheese ...