Posts Tagged Chunky Peanut Butter

  • Start the Day with a Fiber-Filled Breakfast Start the Day with a Fiber-Filled Breakfast

    By Beth Freehill, MS, RD, LD Hy-Vee Registered Dietician Clinton Hy-Vee 563-243-6162 Do you have a hard time getting the recommended amount of fiber per day? If so, stocking the pantry with high-fiber breakfast foods will give you a head start in fulfilling your fiber needs for the day. Gett...

  • Ella’s Kitchen – Kid’s Corner

    Kids are loads of fun…and a bit of work! Luckily, cooking with them can be one of the fun aspects. All you need are simple recipes for nutritious foods that look good and taste yummy. Luckily, I had two granddaughters visiting me, and we tried some recipes. Hope you have fun cooking, too! ...