Posts Tagged Fitness Program

  • Like Push-Ups for Your Mind: Brain Training Makes Strides Like Push-Ups for Your Mind: Brain Training Makes Strides

    By Bob Morrison Development Director of Ridgecrest Village As a Certified Senior Advisor (CSA), I try to keep up on current information for seniors. There has been a lot of talk about brain fitness lately, especially as baby boomers start to think about retirement and how to best keep their mi...

  • Stay Active and Have Fun! Stay Active and Have Fun!

    By Bob Morrison Development Director of Ridgecrest Village As a Certified Senior Advisor, I study ways to help improve the quality of life for seniors. This fall is a great time to find ways to become healthier while having fun at the same time. As we age, exercise benefits are even more n...