Posts Tagged Fresh Fruits And Vegetables

  • Cut Calories with Cauliflower Cut Calories with Cauliflower

    By Chrissy Watters, MS, RD, LDN Hy-Vee Registered Dietician (309) 793-0684 cwatters@hy-vee.com If your resolution involves enjoying a happier, healthier new year, consider the benefits of adding fiber-filled fruits and vegetables, like cauliflower, to your meals and snacks. Cauliflower is a n...

  • Self-Improvement: The Story of One Audiologist Self-Improvement: The Story of One Audiologist

    By Dr. Molly Parker Audiologist Parker Audiology, PC A while back before school started, my wonderful husband decided that we should both lose weight. I was heavy and did not want to change my way of doing things. My husband told me he would assume all shopping, cooking and menu planning. Our ...

  • Eat Your Way to Healthier Vision Eat Your Way to Healthier Vision

    By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com Green and gold foods are loaded with two important antioxidants naturally designed to maintain eye health. You can eat your way to healthier vision! Just focus your tast...