Posts Tagged Sleep Patterns
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Choose Cherries – More than just a sweet summertime treat!
By Heather Wright, RD, LDN Hy-Vee Registered Dietician (309) 787-0273 nstruss@hy-vee.com Cherries contain many antioxidants and valuable nutrients that make them a powerful super food. Summer screams cherries! These delectable super fruits are not only delicious, but provide many health...
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What Is a Migraine Headache?
Health Minute With CASI A migraine headache is a type of headache that usually occurs one to four times per month These affect women more than men. Migraine seems to run in the family. A migraine headache is often one sided, but can affect both sides. It is often described as throbbing, also ste...
