Posts Tagged Vitamins And Minerals

  • Go Greek with Simple Solutions Go Greek with Simple Solutions

    By Marie Ludgate, RD, LD Hy-Vee Registered Dietician (563) 332-8496 mludgate@hy-vee.com For years, yogurt has been an iconic health food, and rightly so. Yogurt is an excellent source of protein, which not only helps build muscles, but also helps you feel full. Yogurt contains calcium, pota...

  • SO YOU WANT TO LIVE FOREVER! – Health Minute with CASI SO YOU WANT TO LIVE FOREVER! – Health Minute with CASI

    Health Minute with CASI SO YOU WANT TO LIVE FOREVER! Apple Cider vinegar contains the healthy goodness of apples, concentrated into a teaspoon of golden liquid. It is packed with essential amino acids and healthful enzymes. And so it comes as no surprise that some individuals have claimed thi...

  • Fall Super Foods Fall Super Foods

    By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com Super foods are defined as foods that not only provide essential nutrients, but also deliver an added benefit that protects our health. Whether it’s a carotenoi...