Posts Tagged Weight Gain

  • Winter Around the Corner Winter Around the Corner

    By Bob Morrison Development Director of Ridgecrest Village Winter is just around the corner. This season can be beautiful, but winter also brings snowy days, and slippery streets and sidewalks, shoveling snow and COLD. It is important for seniors to protect themselves. Every year, many elderly...

  • Health Minue with CASI – “Winter Blues”

    It’s that time of year when darkness lays over us like a heavy blanket. For some, it may be as severe as waiting for spring to come. Many are affected by Seasonal Affective Disorder, or SAD. It is estimated that 6 percent of the population is affected, causing lethargy, depression, irritability an...