Posts Tagged Whole Wheat Flour
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Start the Day with a Fiber-Filled Breakfast
By Beth Freehill, MS, RD, LD Hy-Vee Registered Dietician Clinton Hy-Vee 563-243-6162 Do you have a hard time getting the recommended amount of fiber per day? If so, stocking the pantry with high-fiber breakfast foods will give you a head start in fulfilling your fiber needs for the day. Gett...
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Holiday Brunch
By Beth Freehill, MS, RD, LD Hy-Vee Registered Dietician Clinton Hy-Vee 563-243-6162 The holidays mean two things for most people – family/friends and food! At some point during the holidays, many of us either attend or host a holiday brunch. Brunch can be just as festive and fun as other...
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Ella’s Kitchen
Summertime and salads! Last month we had recipes for various light fares. How about adding some good homemade bread to finnish the meal? Bobbi has many to choose from. Remember, you can bake small loaves on the days when it is cooler. Then just freeze the breads. Take out and thaw just what you nee...
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Season’s Eatings!
By Beth Freehill, R.D., L.D. HyVee Registered Dietician Clinton, IA (563) 243-6162 bfreehill@hy-vee.com During the holidays, we are faced with many tasty holiday temptations. The good news is you do not have to sacrifice taste or holiday traditions. The key is to be reasonable and practice ...
