Archive for Family
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Calendar of Events – December 2021
Support Groups and Informational Seminars Open AA Meeting - Illowa Intergroup - 24 hour (309) 764-1016 or visit www.aaquadcities.org Quad Cities Alzheimer’s Association - Virtual support groups and programs are being offered. For assistance call (563) 293-8058 or the 24/7 helpline at (800) 272...
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Ella’s Kitchen
December... and like that, the year is over. I chose a recipe with Mexican flair, a break from the holiday fare. The crockpot bean soup can be enhanced with either leftover turkey or leftover ham. -Ella Tortilla Pie This pie is made in a spring pan or a deep round baking pan. It is lay...
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Carb-Friendly Holiday Desserts
By Nina Struss RDN, LDN Hy-Vee Registered Dietician (515) 695-3779 nstruss@hy-vee.com Satisfy your sweet tooth without demolishing your healthy eating habits! When it comes to controlling your blood sugar or managing diabetes, carbohydrates are the name of the game. Aim for consistent carbohydr...
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New Year’s Resolutions
By Anne Coffman Marketing Director at Ridgecrest Village With a new year right around the corner, the conversation naturally goes to New Year’s resolutions. If you like the idea of welcoming 2022 with some changes, here are some ideas to consider: Get a Checkup – Make an appointment for...
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Medicare Advantage Open Enrollment Begins January 1
By Richard J. Schillig, CLU, ChFC, LUTCF Independent Insurance and Financial Advisor Medicare Annual Enrollment Period ended Dec 7. But a new Open Enrollment begins Jan 1 for Advantage Plans. What is Medicare Part C (Medicare Advantage)? A Medicare Part C (Medicare Advantage) plan is offered by ...
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Your Advocacy Connection
By Kathy Nitz GolderCare Solutions Holiday Visits – Is this Normal? Holidays are when families spend more time together. That extended time gives us a broader picture of the current health of parent, sibling, or relative. Observing physical problems is easy. Even a child knows when to get a Ban...
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Tips for a Pain-Free Winter
By Dr. Taylor Bryant, DC Bryant Chiropractic Winter can be a treacherous time of year, especially in the Midwest. Heavy snow, ice, and bitter cold can all have effects on your health. It is obviously important to protect yourself and be prepared, and I’ve listed some tips that may be helpful ...
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Going Home for the Holidays
By Eloise Graham I had the opportunity to go to the Festival of Trees Silver Bell Social event. One of the Center Stage performances was the Golden Tones from CASI. As I listened to their rendition of “There’s No Place Like Home for the Holidays” I reminisced about my past Christmases. Wher...
