Archive for Health & Wellness

  • Calendar of Events Calendar of Events

    If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809  Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Groups ...

  • Ella's Kitchen Ella’s Kitchen

    Entertain with a simple super soup night. Make a quick and easy fruit salad. Prepare ahead a delicious delightful pie. Just enjoy the month of October! -Ella [Ella can be contacted at publisher@50pluslife.com or Ella – 50+ Lifestyles, P. O. Box 2125, Davenport, IA 52809] Entertain wi...

  • Sensational Squash Sensational Squash

    By Nina Struss RDN, LDN Hy-Vee Registered Dietician (515) 695-3779     NStruss@hy-vee.com Winter squash season is here! And while zucchini will still remain in my veggie rotation, the heartiness of winter squash provides cozy comfort along with big nutrition benefits. Winter squash in general d...

  • October 2022 – Another Enrollment Period October 2022 – Another Enrollment Period

    By Richard J. Schillig, CLU, ChFC, LUTCF Independent Insurance and Financial Advisor The month of October brings about a new Medicare Enrollment Period. We will continue our monthly virtual Community Meetings on Medicare. We are having nice participation in these meetings virtually. So, they are h...

  • OCTOBER 2022 Clinton and Scott County Meal Site noon meals OCTOBER 2022 Clinton and Scott County Meal Site noon meals

    All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please contact your local Milestones Community Cafe for a reservation. Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285-0123, CASI 386-7477, ...

  • Easing Arthritic Hand Pain Easing Arthritic Hand Pain

    Let’s take a look at a few different ways one can move their hands to improve circulation, and decrease some of the pain arthritis brings. By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC The pains and aches that arthritis brings is something that is always a concern with numero...

  • When is the best age to move  to a retirement Community? When is the best age to move to a retirement Community?

    Part 2 of a two-part series By Anne Coffman Marketing Director at Ridgecrest Village In the last article we discussed the benefits of moving to a retirement community at a younger age. We covered the following reasons, A maintenance-free lifestyle, financial security, safeguarding your health.  ...

  • When is it Time to Give Up Driving? When is it Time to Give Up Driving?

    By Mike Mathews Milestones Area Agency on Aging One of the harshest realities associated with aging is the loss of mobility and in some cases, freedoms. Having to make age-related lifestyle changes can be disheartening, stressful, and at times inconvenient. One such activity that many seniors f...