Archive for Health & Wellness

  • Calendar of Events | June 2023 Calendar of Events | June 2023

    If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809  Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Grou...

  • JUNE 2023 Clinton and Scott County Meal Site noon meals JUNE 2023 Clinton and Scott County Meal Site noon meals

    All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-310...

  • Ella’s Kitchen Ella’s Kitchen

    June is the perfect month for patio or deck living. Chips and salsa are a quick and easy snack. How’s the song go? “Summertime … and the livin’ is easy.” Enjoy your summer living! Ella [Ella can be contacted at publisher@50pluslife.com or Ella – 50+ Lifestyles, P. O. Box 2125, Davenpor...

  • How to Lower Your Stress Levels (in just one minute) How to Lower Your Stress Levels (in just one minute)

    By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC By far one of the biggest changes I have made in my personal life is the implementation of a daily meditation practice. Now, I get it. You hear meditation, and immediately think of Yoga pros, staring at a wall for hours, sniffing odd...

  • Summer  Celebration-Ready Cocktails Summer Celebration-Ready Cocktails

    ... nobody needs to sacrifice their health goals to get a bit of refreshment. By Nina Struss RDN, LDN Hy-Vee Registered Dietician (515) 695-3779     NStruss@hy-vee.com Beverages are summertime staples especially to refresh and rehydrate while lounging by the pool or hosting a backyard barbecu...

  • Ask the Audiologist Ask the Audiologist

    Why do I hear worse than my friend even though we both wear hearing aids? By Kevin Kock, Au.D. Audiology Consultants, P.C. For many people, hearing loss can be difficult and frustrating. Thankfully, hearing aids are an effective tool for helping individuals with hearing loss to hear better. As an...

  • Caring for Your Aging Parents Caring for Your Aging Parents

    By Richard J. Schillig, CLU, ChFC, LUTCF Independent Insurance and Financial Advisor Caring for your aging parents is something you hope you can handle when the time comes, but it’s the last thing you want to think about. Whether the time is now or somewhere down the road, there are steps that y...

  • YOUR SOCIAL SECURITY | Davenport, Iowa Office YOUR SOCIAL SECURITY | Davenport, Iowa Office

    10 WAYS TO PROTECT YOUR PERSONAL INFORMATION By Pam Shaw Social Security District Manager Davenport Social Security Office Identity theft affects millions of people each year and can cause serious harm. Protect yourself by securing your personal information, understanding the threat of identity ...