Archive for Health & Wellness
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Calendar of Events | March 2021
If you have an upcoming event hat you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Groups...
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Nutrition Tips for Older Adults
By Mike Mathews Milestones Area Agency on Aging March 1 marks the beginning of National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating ...
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The MIND Diet Shows Great Promise!
By Karen McCoy Lifestyle Coordinator, Ridgecrest Village You have heard of the Dietary Approaches to Stop Hypertension ((DASH) diet for high blood pressure or the Mediterranean diet for heart health? When it comes to protecting your brain health, a hybrid of the two eating styles may be best. It i...
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MARCH 2021 | Clinton and Scott County Meal Site noon meals
Home Delivered Meals ONLY All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 During this time, due to COVID-19, we are not serving congregate meals, but we continue to provide home delivered meals, (cold and frozen), to meet the nutritional needs of our seniors, and help ...
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Your Advocacy Connection
By Kathy Nitz GolderCare Solutions Getting Your Ducks in Order Getting your “ducks in a row” or getting your “ducks in order” are fairly common phrases that can apply to almost any aspect of life. It can be used when coaching kids, when planning a vacation, when starting any project or ...
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Ask the Audiologist
By Emily Steffel, Au.D. Audiology Consultants, P.C. Q: I just bought a set of hearing aids. How long will they last? Can I do anything to help them last? A: The life span of a hearing aid can vary greatly. On average hearing aids are typically replaced about every 4-5 years, with some being r...
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Explore International Cuisines
By Katie Schaeffer, RD, LD Hy-Vee Registered Dietician (515) 695-3780 kschaeffer@hy-vee.com Have you ever walked down the international cuisine aisle and thought, “I wonder what a person from that culture does with this ingredient?” Have you ever wanted to visit a country to taste it...
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Calendar of Events February 2021
If you have an upcoming event that you would like published mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Groups and In...
