Archive for Health & Wellness

  • MARCH 2024 Clinton and Scott County Meal Site noon meals MARCH 2024 Clinton and Scott County Meal Site noon meals

    All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285...

  • Kari’s Kitchen Kari’s Kitchen

    Slow Cooker Cheesy Chicken 6 skinless, boneless chicken breast halves Ranch dressing 1/4 cup buffalo sauce 2 cooked chicken breasts Tortilla chips and celery to dip   Spread the cream cheese in baking pan 9 x 11. Mix the ranch, buffalo sauce, and chic...

  • YOUR SOCIAL SECURITY | Davenport, Iowa Office YOUR SOCIAL SECURITY | Davenport, Iowa Office

    By Pam Shaw Social Security District Manager Davenport Social Security Office STAY HEALTHY AND INDEPENDENT WITH THE SENIOR NUTRITION PROGRAM Are you eligible for Social Security retirement benefits or already receiving them?  Did you know that you can also receive healthy meals and other nutr...

  • Ask the Audiologist Ask the Audiologist

    Taking Care of Little Ears: Helping Children with Hearing Loss By Kevin Kock, Au.D. Audiology Consultants, P.C. To help a child grow and develop, their ability to hear plays a crucial role in their journey. As parents and grandparents, you care deeply about the well-being and success of your chil...

  • Spring Time Exercise Options Spring Time Exercise Options

    By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC Spring is approaching, and for those of us in the Midwest, it signals a time to emerge from our winter hibernation indoors. Along with enjoying the milder weather, it’s an opportunity to shake off the stiffness that has settled int...

  • Aging and You Aging and You

    Thrive, not just Survive By Julie Arndt Marketing Director at Ridgecrest Village For the most part we have been fortunate to enjoy a relatively mild winter this year, yet the promise of warm rains and the smell of spring keeps many who have been homebound and isolated focused on better days ahe...

  • Nourishing Older Bodies Nourishing Older Bodies

    By Milestones Area Agency on Aging With March being National Nutrition Month, it’s the perfect time to reflect on the importance of healthy eating. As we age, nutritional needs evolve, impacting everything from energy levels and muscle strength to immune function and cognitive health. Proper nu...

  • Your Advocacy Connection Your Advocacy Connection

    We Solve Long Term Care Problems Medicaid Update - It’s Not Your Grandmother’s Medicaid By Gail Glockhoff-Long GolderCare Solutions Benefits Advocate Medicaid has changed over the years – some good changes and some not as good. Before 1988 a couple had to spend down to $3,000 for one ...