Archive for Health & Wellness
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Kari’s Kitchen
Chicken Cordon Bleu 1 (8-ounce) package wide egg noodles 2 cups chopped cooked chicken breast 8 ounces cooked ham, cubed 8 ounces Swiss cheese, cubed 1 (10.5 o.) can reduced-fat, reduced-sodium cream of chicken soup 1/2 cup 2% milk 1/2 cup light sour cream 2 tablespoo...
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Milestones Mealsites | January 2025
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Cumberland House 332-9339, Edgewater on Third 484-3108, Eldr...
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Ask the Audiologist
By Kevin Kock, Au.D., MPH, CCC-A Audiology Consultants, P.C. Like many people, you may feel uncertain about hearing aids and how they might help you. Perhaps you're concerned about the fit and comfort or wondering how long it will take to adjust to using them. As a licensed audiologist, I work clo...
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Elusive Inner ‘Peace’
By Mary Schricker Gemberling “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” ... Anonymous The Holidays are full of references to peace such as ‘Peace on eart...
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Your Advocacy Connection
We Solve Long Term Care Problems Happy New Year! By Gail Glockhoff-Long GolderCare Solutions Benefits Advocate The start of a new year often inspires us to clear out the old and make a fresh start. Back when I worked at Modern Woodmen, the first Friday of January was designated as "New Year...
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The Dietitian’s Guide to 2025: Emerging Nutrition and Food
By Hannah Anderson MA, RDN, LDN, CLS Hy-Vee Registered Dietician (515) 695-3602 hannah.anderson1@hy-vee.com The New Year is a great time to reset and focus on feeling your best. It’s when many of us set goals to eat healthier, move more, and take better care of ourselves. As our underst...
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Calendar of Events | DECEMBER 2024
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Grou...
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Aging and You
By Julie Arndt Marketing Director at Ridgecrest Village Take a moment to reflect and look forward to opportunities for the future. It is the most wonderful time of the year…just like the Andy Williams song dubbed it. It truly is a magical time that tends to bring out the best of us. Personal...
