Archive for Health & Wellness

  • Winter Safety: 4 Tips to Prevent Falls and Stay Safe Winter Safety: 4 Tips to Prevent Falls and Stay Safe

    By Milestones Agency on Aging While most of us can admire the beauty of a snow-blanketed landscape, we often feel less appreciation when that same winter weather brings extra fall hazards to our doorstep. Falls are the leading cause of injury for older adults, and slippery surfaces from winter we...

  • YOUR SOCIAL SECURITY | Davenport, Iowa Office YOUR SOCIAL SECURITY | Davenport, Iowa Office

    By Pam Shaw Social Security District Manager Davenport Social Security Office SOCIAL SECURITY’S FAQ PAGE CAN ANSWER YOUR IMPORTANT QUESTIONS There are many online resources about Social Security, but it is important that you visit our official website – SSA.gov – for the most accurate an...

  • Someone’s New in CASI’s Eleanor’s Café Someone’s New in CASI’s Eleanor’s Café

    By Laura Kopp CASI President/CEO When you are out and about looking for an excellent food option at a reasonable cost, stop by CASI at 1035 W. Kimberly Road in Davenport and enjoy breakfast or lunch prepared by CASI’s new Culinary Operations Manager – Chef Keys. You’ve likely seen Chef Key...

  • YOUR SOCIAL SECURITY | Rock Island, Illinois Office YOUR SOCIAL SECURITY | Rock Island, Illinois Office

    By Cristina Vital Social Security Manager Rock Island Social Security Office FIVE BENEFITS YOU CAN APPLY FOR ONLINE AT SSA.GOV We continue to make it easier for you to access our programs and benefits. Our website – www.SSA.gov– offers a convenient way to apply online for benefits. You ca...

  • Kari’s Kitchen Kari’s Kitchen

    Chicken Cordon Bleu 1 (8-ounce) package wide egg noodles 2 cups chopped cooked chicken breast 8 ounces cooked ham, cubed 8 ounces Swiss cheese, cubed 1 (10.5 o.) can reduced-fat, reduced-sodium cream of chicken soup 1/2 cup 2% milk 1/2 cup light sour cream 2 tablespoo...

  • Milestones Mealsites | January 2025 Milestones Mealsites | January 2025

      All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Cumberland House 332-9339, Edgewater on Third 484-3108, Eldr...

  • Ask the Audiologist Ask the Audiologist

    By Kevin Kock, Au.D., MPH, CCC-A Audiology Consultants, P.C. Like many people, you may feel uncertain about hearing aids and how they might help you. Perhaps you're concerned about the fit and comfort or wondering how long it will take to adjust to using them. As a licensed audiologist, I work clo...

  • Elusive Inner ‘Peace’ Elusive Inner ‘Peace’

    By Mary Schricker Gemberling “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”                                               ... Anonymous The Holidays are full of references to peace such as ‘Peace on eart...