Archive for Health & Wellness
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Ask the Audiologist
How Do Hearing Aids Work? By Laura Schroeder, Au.D. Audiology Consultants, P.C. The very first hearing aids were ear trumpets. Users would hold the small end of the trumpet to their ear and the shape of the trumpet would amplify whatever sound was at the large end. Electric hearing aids were inv...
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Preparing Plants for Winter
By Aaron J. Steil Iowa State University Extension Horticulture Specialist As the growing season comes to an end, gardeners face the challenge of preparing some of their tender plants for winter. Horticulture specialists with Iowa State University Extension and Outreach provide practical tips and t...
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Your Advocacy Connection
We Solve Long Term Care Problems Why Spend Down Needlessly? By Gail Glockhoff-Long GolderCare Solutions Benefits Advocate We hear from people all the time about how their helpful and well-intentioned attorney, social service agency, or nursing home staff gave them advise on how to spend dow...
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Just Saying…
A Closer Look at Christmas Presents By Q.C. Jones Last week a group of friends from my high school days shared some thoughts on Christmas/Holiday gifts. The main driver of the conversation revolved around this seemingly simple question: What should we be doing for Christmas gifts this year? Long ...
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Flu and Older Adults
From Milestones Agency on Aging The best way to protect against the flu and its potentially serious complications is with an annual flu vaccine. Flu vaccination has many benefits. It has been shown to reduce the risk of getting sick with the flu and to lessen the likelihood of severe outcomes, wh...
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Dietitian Tips for Gluten-Free Entertaining this Holiday Season
By Hannah Anderson MA, RDN, LDN, CLS Hy-Vee Registered Dietician (515) 695-3602 hannah.anderson1@hy-vee.com The holidays are a time to gather, celebrate, and enjoy delicious meals with loved ones. However, for those with celiac disease or gluten sensitivity, navigating holiday gatherings ...
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Kari’s Kitchen
Santa Cheese Board 2 blocks of Monterey jack cheese 1 block of cheddar cheese 1 package of pepperoni or circular meat of your choice 1 block of pepperjack cheese 2 slices of summer sausage 2 sliced olives (or you can use your favorite cheeses) ...
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DECEMBER 2024 Milestones Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285-0...
