Archive for Health & Wellness

  • Ask the Audiologist Ask the Audiologist

    Do I need one or two hearing aids if I have hearing loss in both ears? By Ali Carmichael, Au.D. Audiology Consultants, P.C. You just got back from the audiologist and they told you that you have a hearing loss in both ears, now what? The first step to determining what the best treatment plan is f...

  • The Scale Isn’t Always the Truth The Scale Isn’t Always the Truth

    By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC A weight scale can be your best friend, or your worst enemy. One week you are down 3 pounds, and the next week, you’ve gained it all back...What’s going on here? You have seemingly done everything right and it seems like the scal...

  • Aging and You Aging and You

    Thrive, not just Survive By Julie Arndt Marketing Director at Ridgecrest Village For the most part we have been fortunate to enjoy a relatively mild winter this year, yet the promise of warm rains and the smell of spring keeps many who have been homebound and isolated focused on better days ahe...

  • Spring Time Exercise Options Spring Time Exercise Options

    By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC Spring is approaching, and for those of us in the Midwest, it signals a time to emerge from our winter hibernation indoors. Along with enjoying the milder weather, it’s an opportunity to shake off the stiffness that has settled int...

  • Ask the Audiologist Ask the Audiologist

    Taking Care of Little Ears: Helping Children with Hearing Loss By Kevin Kock, Au.D. Audiology Consultants, P.C. To help a child grow and develop, their ability to hear plays a crucial role in their journey. As parents and grandparents, you care deeply about the well-being and success of your chil...

  • YOUR SOCIAL SECURITY | Davenport, Iowa Office YOUR SOCIAL SECURITY | Davenport, Iowa Office

    By Pam Shaw Social Security District Manager Davenport Social Security Office STAY HEALTHY AND INDEPENDENT WITH THE SENIOR NUTRITION PROGRAM Are you eligible for Social Security retirement benefits or already receiving them?  Did you know that you can also receive healthy meals and other nutr...

  • Kari’s Kitchen Kari’s Kitchen

    Slow Cooker Cheesy Chicken 6 skinless, boneless chicken breast halves 2 (11-ounce) cans condensed cream of Cheddar cheese soup 1/2 cup milk Salt and pepper to taste 1 teaspoon garlic powder 6 slices of cheese of your choice (I like Provolone) 1/8 cup of fresh parsley ...

  • MARCH 2024 Clinton and Scott County Meal Site noon meals MARCH 2024 Clinton and Scott County Meal Site noon meals

    All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285...