Archive for Health & Wellness
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Ella’s Kitchen
Make meal prep easy this July. Start a crock pot entree first thing in the morning, then let the slow cooker do the work. Add to the meal with a crisp salad, bean salad or chilled fresh fruits. Ella [Ella can be contacted at publisher@50pluslife.com or Ella – 50+ Lifestyles, P. O. Box 2125, Dave...
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JULY 2023 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-3...
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Calendar of Events | June 2023
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Grou...
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JUNE 2023 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-310...
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Ella’s Kitchen
June is the perfect month for patio or deck living. Chips and salsa are a quick and easy snack. How’s the song go? “Summertime … and the livin’ is easy.” Enjoy your summer living! Ella [Ella can be contacted at publisher@50pluslife.com or Ella – 50+ Lifestyles, P. O. Box 2125, Davenpor...
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How to Lower Your Stress Levels (in just one minute)
By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC By far one of the biggest changes I have made in my personal life is the implementation of a daily meditation practice. Now, I get it. You hear meditation, and immediately think of Yoga pros, staring at a wall for hours, sniffing odd...
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Summer Celebration-Ready Cocktails
... nobody needs to sacrifice their health goals to get a bit of refreshment. By Nina Struss RDN, LDN Hy-Vee Registered Dietician (515) 695-3779 NStruss@hy-vee.com Beverages are summertime staples especially to refresh and rehydrate while lounging by the pool or hosting a backyard barbecu...
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Ask the Audiologist
Why do I hear worse than my friend even though we both wear hearing aids? By Kevin Kock, Au.D. Audiology Consultants, P.C. For many people, hearing loss can be difficult and frustrating. Thankfully, hearing aids are an effective tool for helping individuals with hearing loss to hear better. As an...
