Archive for Health & Wellness
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May is Older Americans Month
By the CASI staff In May each year, we are reminded of the opportunity to recognize and honor older adults in our community during Older Americans Month. At CASI, many factors motivate and drive our mission of service to our Quad Cities’ seniors day in and day out. Here are just a few: one in f...
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Aging and You
Locally Owned and Operated – An Important Consideration in Senior Living Living in a community which is locally owned and operated is something residents just take in stride. By Julie Arndt Marketing Director at Ridgecrest Village I love working at Ridgecrest Village. It is a special place...
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Kick Stress to the Curb
Combatting stress can be easy by incorporating simple, healthy habits into a daily routine. By Nina Struss RDN, LDN Hy-Vee Registered Dietician (515) 695-3779 NStruss@hy-vee.com So long to winter blues, hello spring sunshine! While the change in seasons (especially to warmer ones) can brin...
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Bolster Your Bone Health
One of the ways we can increase the strength of our bones and bone mineral density is through the use of resistance training. By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC One of the many things that older adults have the “pleasure “of dealing with, is bone health. As one a...
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Calendar of Events | April 2023
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Groups ...
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Need a Boost? Get Outside!
By Mike Mathews Milestones Area Agency on Aging Spring has sprung! Well, at least on the calendar. While history tells us that Midwest weather likely still has a few unwelcome surprises for us, April is typically one fine month to get back outside. As we age, we often spend less and less time o...
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Ask the Audiologist
By Kevin Kock, Au.D. Audiology Consultants, P.C. Supporting your loved ones with hearing loss. As an audiologist, I am always working with patients and their families to figure out the best hearing options for them. While people often think of an audiologist as working with hearing technology, ...
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APRIL 2023 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on T...
