Archive for Health & Wellness
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Beat the Summer Heat
By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC We are in the full summer swing, offering us plenty of opportunities for grill outs, backyard bags tournaments, and plenty of social time with friends and family. The summer is a wonderful time of year for these reasons and many more...
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Ask the Audiologist
What is Tinnitus? Are there any treatments? It is important to understand the symptoms and causes of tinnitus. By Kevin Kock, Au.D. Audiology Consultants, P.C. Tinnitus is commonly described as a ringing, buzzing, whooshing or hissing sensation in your ears, but the sound is not caused by an e...
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JULY 2022 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please contact your local Milestones Community Cafe for a reservation. Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285-0123, CASI 386-7477, Lu...
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Calendar of Events – June 2022
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Groups...
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You Don’t Have to Be Lonely
By Anne Coffman Marketing Director at Ridgecrest Village There have been many songs written about being lonely. We all experience periods of loneliness in our lives. As we age, however, it can become detrimental to our mental and physical wellbeing. A study done by Brigham Young University shows ...
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Ella’s Kitchen
Summer is here. Sunburns are also here if you forget to lather on the sunscreen or cover up. Those pesky little insects are also here. Did you know that your kitchen can be the first aid kit for sunburns and bug repellents? ...
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Hydration Station – How to Focus on Hydration as We Head into Summer
By Katie Schaeffer, RD, LD Hy-Vee Registered Dietician hy-vee.com We all know to prioritize eating a more balanced diet in order to improve our health, but where does hydration fall on your priority list? Hydration is important year-round but especially during the peak heat of the summer months. ...
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Your Advocacy Connection
We Solve Long Term Care Problems By Goldercare Solutions Hospice: What Does Hospice Really Mean? When the word “hospice” is mentioned, people generally think of immediate death of the person they are discussing. The truth is that hospice is much more than dying, with more value that it is...
