Archive for Health & Wellness
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Calendar of Events – April 2022
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Grou...
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Low Intensity Exercise Does Not Bring Low Results
By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC What does it mean to complete a workout? Does a workout have to be filled with lots of sweat, a hard mental push to become your best self, and a feelling of “I just completed a hard workout?” Unfortunately, this idea that a wor...
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Your Advocacy Connection
By Jamie Long The Passionate Patient Advocate GolderCare Solutions, Unlimited, LLC From Aging Solo to Empowered Living Shortly before the pandemic and the subsequent shutdown, the GolderCare team presented a 6-week educational course on the topic of Aging Solo. It was primarily intended for peop...
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April is Stress Awareness Month
By Mike Mathews Milestones Area Agency on Aging At any age, stress is a part of life. Young and old alike must face difficult situations and overcome obstacles. While young adults struggle to establish a career, achieve financial security, or juggle work and family demands, older adults may face...
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Calendar of Events – March 2022
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Group...
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Ella’s Kitchen
March is a transition month, some days warm, some quite cool - maybe even cold. So menus could be a refreshing salad or a hot oven meal. Enjoy this month! Ella [Ella can be contacted at publisher@50pluslife.com or Ella – 50+ Lifestyles, P. O. Box 2125, Davenport, IA 52809] March is Nationa...
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MARCH 2022 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Meal sites are now open. Please contact your local Milestones Community Cafe for a reservation. Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285-0123, CASI 386-7477, Lu...
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Genetic Jackpot
By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC March is officially upon us! This means warmer weather, colder drinks, and more time outside is inevitable. This is good news for all of us in the midwest who have been hunkered down patiently waiting to break out of the shell that...
