Archive for Health & Wellness
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April is Stress Awareness Month
By Mike Mathews Milestones Area Agency on Aging At any age, stress is a part of life. Young and old alike must face difficult situations and overcome obstacles. While young adults struggle to establish a career, achieve financial security, or juggle work and family demands, older adults may face...
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Calendar of Events – March 2022
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Group...
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Ella’s Kitchen
March is a transition month, some days warm, some quite cool - maybe even cold. So menus could be a refreshing salad or a hot oven meal. Enjoy this month! Ella [Ella can be contacted at publisher@50pluslife.com or Ella – 50+ Lifestyles, P. O. Box 2125, Davenport, IA 52809] March is Nationa...
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MARCH 2022 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Meal sites are now open. Please contact your local Milestones Community Cafe for a reservation. Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285-0123, CASI 386-7477, Lu...
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Genetic Jackpot
By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC March is officially upon us! This means warmer weather, colder drinks, and more time outside is inevitable. This is good news for all of us in the midwest who have been hunkered down patiently waiting to break out of the shell that...
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Frozen Foods Challenge
By Katie Schaeffer, RD, LD Hy-Vee Registered Dietician (515) 695-3780 kschaeffer@hy-vee.com Build a balanced plate with convenient ingredients right from the frozen department. Aim to combine a protein, a grain, a vegetable and a fruit at most meals for a variety of nutrients. Frozen foods are ...
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Your Advocacy Connection
We Solve Long Term Care Problems By Jamie Long The Passionate Patient Advocate GolderCare Solutions, Unlimited, LLC I’ve been at it one way or another in this industry for over 40 years now. Of those, these last couple have been among the roughest and scariest times I’ve experienced bot...
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Ask the Audiologist
By Ali Carmichael, Au.D. Audiology Consultants, P.C. What is an Audiologist? An Audiologist is a university trained specialist in hearing health care. Audiologists undergo rigorous post secondary training to be able to identify and treat various hearing and balance related problems. Many audi...
