Archive for News
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Unlocking Better Sleep: Habits for a Healthier You
By Milestones Area Agency on Aging Millions of Americans struggle with sleep disorders, and countless others fall short of the recommended 7 to 9 hours of nightly rest. The National Institutes of Health (NIH) warns that insufficient sleep jeopardizes our mental and physical health. Contrary to th...
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Ask the Audiologist
Do I need one or two hearing aids if I have hearing loss in both ears? By Ali Carmichael, Au.D. Audiology Consultants, P.C. You just got back from the audiologist and they told you that you have a hearing loss in both ears, now what? The first step to determining what the best treatment plan is f...
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Social Security and OIG Held 5th Annual National Slam the Scam Day
By Richard J. Schillig, CLU, ChFC, LUTCF Independent Insurance and Financial Advisor The following article appeared in a recent press release by Mark Hinkle, Social Security Press Officer. Considering its appropriateness, I thought it worth republishing here: The Social Security Administration an...
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The Scale Isn’t Always the Truth
By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC A weight scale can be your best friend, or your worst enemy. One week you are down 3 pounds, and the next week, you’ve gained it all back...What’s going on here? You have seemingly done everything right and it seems like the scal...
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Kari’s Kitchen
Slow Cooker Pulled Pork 1/2 onion, finely chopped (optional) 3/4 cup ketchup 3 tbsp. tomato paste 1/4 cup apple cider vinegar 1 tsp. paprika 1 tsp. garlic powder 1 tsp. mustard powder 1 tsp. cumin 1 (3- to 4-lb.) pork shoulder, trimmed of excess fat Buns, for se...
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APRIL 2024 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285-...
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MARCH 2024 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285...
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Aging and You
Thrive, not just Survive By Julie Arndt Marketing Director at Ridgecrest Village For the most part we have been fortunate to enjoy a relatively mild winter this year, yet the promise of warm rains and the smell of spring keeps many who have been homebound and isolated focused on better days ahe...
