Posts Tagged Healthy Meals

  • Seniors in Southwest Davenport have another option for lunch

    By Peggy Dykes Community Relations GENERATIONS - Area Agency on Aging The newly opened GenAge Café in the Roosevelt Community Center, 1220 Minnie Avenue, Davenport celebrated a grand opening on July 15th. The start-up of the Café, serving seniors age 60 and better, is the direct result o...

  • Cereal for Supper? Cereal for Supper?

    By Becky Lee Hinton Director of Marketing The Fountains Senior Living Community As our older loved ones age and perhaps experience a decline in health and cognitive ability, how do we know when they are ready to enter Assisted Living? Sometimes the signs are huge and obvious, and sometimes they...

  • Staving off Stress Staving off Stress

    By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 E-Mail: 1106dietitian@hy-vee.com Add a generous serving of antioxidants. Antioxidants (like vitamin E, vitamin C, and carotenoids) provide the nutrients you need to stay healthy and fight off stress. Work...