Posts Tagged Ounce Package

  • Ella’s Kitchen

    December is the month of happy hectic holidays. My advice is to dream big for this festive season. Make your lists and plans. Decide how you want to decorate. Do as much as you are able. THEN don’t fret about what you don’t get done, relax and enjoy your friends and family. If the silver hasnâ...

  • Greek Yogurt Greek Yogurt

    By Chrissy Mitzel, M.S., R.D., L.D.N. Health Registered Dietician (309) 793-0684 Have you tried Greek yogurt yet? If you are not a big fan of conventional yogurt or just want to add something new to your daily menu, you may want to consider Greek yogurt. It’s fast becoming mainstream with Ame...

  • Ella’s Kitchen

    In August, I like simple, quick meals – but ones that are also good for entertaining. Here are some of my favorite recipes. Hope you like them, too. Ella [Ella can be contacted at ellaweeze@yahoo.com or Ella – 50+ Lifestyles, 804 W Lombard Street, Davenport, IA, 52804]...

  • Greek yogurt Greek yogurt

    By Stacy Mitchell, R.D., L.D. Hy-Vee Registered Dietician 2900 Devils Glen Road, Bettendorf, IA 332-8496 Greek yogurt typically has double the protein of regular yogurt, helping you feel full longer. Greek yogurt is a healthy choice for diabetics, as it is lower in sugar and carbs than regula...