Posts Tagged Physical Exercise

  • Dietary Goals to Prevent Heart Disease Dietary Goals to Prevent Heart Disease

    By Valerie Wheatley, R.D., L.D., L.D.N Hy-Vee Registered Dietician (309) 787-0273 Since cardiovascular disease is still the leading cause of death in America, the health of your heart should still be of primary importance. Besides, February is American Heart Month so it’s a great time...

  • Alzheimer’s Association Provides Information and Resources to “Maintain Your Brain®”

    To help American adults – especially baby boomers – live a brain-healthy lifestyle and potentially reduce their risk for Alzheimer’s disease, the Alzheimer’s Association Greater Iowa Chapter offers the following information. “People are always asking for clear guidance on what they can ...