Posts Tagged Stacy Mitchell

  • Conjugated Linoleic Acid Conjugated Linoleic Acid

    By Stacy Mitchell, R.D., L.D. Hy-Vee Registered Dietician 2900 Devils Glen Road, Bettendorf, IA 332-8496 Conjugated linoleic acid, abbreviated as CLA, is an unsaturated fatty acid that has been shown to reduce body fat by 10 percent and increase lean body mass. It was first introduced to the...

  • Get Quenched with Nature’s Sports Drink Get Quenched with Nature’s Sports Drink

    By Stacy Mitchell, R.D., L.D. Hy-Vee Registered Dietician 2900 Devils Glen Road, Bettendorf, IA 332-8496 Recently, coconut water has emerged into mainstream supermarkets, and can be found in juice-box-style packages in an array of flavors, such as peach-mango and tangerine. Did you know tha...

  • Greek yogurt Greek yogurt

    By Stacy Mitchell, R.D., L.D. Hy-Vee Registered Dietician 2900 Devils Glen Road, Bettendorf, IA 332-8496 Greek yogurt typically has double the protein of regular yogurt, helping you feel full longer. Greek yogurt is a healthy choice for diabetics, as it is lower in sugar and carbs than regula...