November 3, 2011


Health Minute with CASI


Apple Cider vinegar contains the healthy goodness of apples, concentrated into a teaspoon of golden liquid. It is packed with essential amino acids and healthful enzymes. And so it comes as no surprise that some individuals have claimed this natural storehouse of vitamins and minerals will cure all that ails mankind and even extend life and youthfulness.

Is apple cider vinegar an instant remedy for all the ills of this world? A liquid cure all? Some believe it is something very close to this!

Traditional medical systems are sickness oriented, designed to respond to illness. But good health, and extending the prime of life, begins with a body with is maintained, every single day, by good eating and health practices. A healthy ageless body requires a diet rich in a wide assortment of nutrients. The safest way to get adequate nutrients is to supply the body with a varied diet. It should meet all known nutritional requirements and be enhanced with lots of trace elements.

Perhaps this is why apple cider vinegar has the reputation of being an almost magical tonic, one of the most healthful, nutrient-filled fluids known to mankind. A teaspoon of this golden liquid supplies a
generous portion of the building blocks needed to be a healthy person. This potent substance is endowed with a multitude of vitamins and minerals, essential amino acids and several enzymes. Plus, it has a large dose of pectin for a healthy heart.

So, it is no wonder apple cider vinegar is a timed prescription for those who want to retain vitality and good health well into old age. Through time it has been prescribed as an aid in maintaining general health, preventing disease, controlling weight, easing the discomfort of coughs, colds and breathing difficulties and settling a disturbed digestive system. (Remember though, too, that not all these remedies are scientifically proven and may just be folk remedies). Yet there is one common theme: some small amount of apple cider vinegar, taken each day, somehow brings better health and longer life.

Live a Long, Healthy, Vital life

Ensure long life and good health by drinking vinegar every day. Simply add a tablespoon to a full
glass of water and drink it down. When adding a new regimen to our diets, it is always good to consult a physician first.

Find out more by ordering: “ The Vinegar Book”