Archive for September, 2017
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St Ambrose and Palmer Chiropractic Students – Your Hilltop Campus Village Welcomes You
Do you need an additional area rug, lamp or end table? Maybe you are looking for an ottoman or coffee table. Well, look no farther than right here in your neighborhood. Come in and browse around Flipped Out Furniture at 1517 Harrison. Here you will find repurposed pieces of furniture just right f...
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Just Saying…
By Q.C. Jones The Poopateer - A New Menace in Gotham All across our fair city, ok Cities as in Quad Cities, there lurks a new and utterly dastardly villain. Menacing the populace, creating havoc and perplexing our fine men and women in blue. I suppose it had to happen. Superman had his Lex Lut...
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Cooking Family Meals with Tea
By Madeleine Ranshaw, RD, LD Hy-Vee Registered Dietician (563) 391-0213 mranshaw@hy-vee.com There is something nostalgic about sitting on the front porch and sharing a glass of tea with neighbors or family that lends to slowing life down and making memories. But have you tried cooking with tea? ...
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SEPTEMBER 2017 – Clinton and Scott County Meal Site noon meals
1) Pot Roast with Onions, Pot Roast Potatoes, Pot Roast Vegetables, Yogurt, Apricots, Orange Juice 4) Labor Day - All Nutrition Centers Closed. No Home Deliveries 5) Beef Stew, Carrots, Biscuit, Apricots, Orange Juice 6) Happy Birthday - Oven Baked Chicken, Mashed Potatoes W/Gravy, Peas with Pear...
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The Day Pigs Fly
By John & Joan Maxwell Cinnamon Ridge Farms For her tenth birthday, my youngest daughter Kara received a guinea pig. We had originally planned for her to have a hamster or gerbil, but the only small animal up for adoption at the humane society was Nibbles the guinea pig. While Nibbles was his ...
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Your Advocacy
By Julie Arndt GolderCare Solutions Some Thoughts on Change – We Have Moved! September means change. Autumn is coming, and the cool weather is fast approaching. Kids are back in school. The roads are full of yellow buses. Football is back on TV. We experience this every year, and I experi...
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Adult Falls in Iowa, An Epidemic
By K. John Hartman MD, FACS Vice Chair, Iowa Chapter of The American College of Surgeons Committee on Trauma Trauma Services Medical Director, Genesis Davenport General Surgeon, Davenport Surgical Group Every 20 minutes in the United States an older adult dies from a fall. Over two million older...
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Prepare for an Empty Nest
By Malisa Radar and Laura Sternweis Iowa State University Extension Eventually a family’s last child will move away from home, whether for college, the military or other employment, or perhaps just to live on his or her own. A positive perspective and some advance planning can help parents make...
