Archive for Health & Wellness
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YOUR SOCIAL SECURITY | Rock Island, Illinois Office
By Cristina Vital Social Security Manager Rock Island Social Security Office SOCIAL SECURITY CARDS ARE SAFER AT HOME Scams to steal your personal information are at an all-time high. That’s why it remains critical to safeguard important personal documents like your Social Security card. A So...
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New Year, New You? Redefining Resolutions for the Over 60 Crowd
By Devin Hansen Milestones Area Agency on Aging For many of us, the arrival of a new year sparks the urge to embark on a journey of self-improvement. But as we get older, the traditional “new year, new you” mantra may not quite resonate. Instead of feeling pressured to conform to rigid reso...
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YOUR SOCIAL SECURITY | Davenport, Iowa Office
By Pam Shaw Social Security District Manager Davenport Social Security Office HOW PROVIDING RACE AND ETHNICITY DATA HELPS ALL CUSTOMERS We are continuously working to better understand how Social Security’s programs serve the public. Collecting race and ethnicity data for research and statis...
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Ella’s Kitchen
January, a new beginning! Did you make resolutions for a cleaner house? Well, here are some household hints using simple things you might have around the house. These are natural substances, not harsh chemicals. The other added ingredient is good old elbow grease. Ella [Ella can be contacted at pu...
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JANUARY 2024 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please call for required reservations 1-2 days in advance. Contact your Community Café or call 563-484-3108 Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-...
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Finding Comfort and Joy in Remembrance
By Devin Hansen Milestones Area Agency on Aging For those who have lost a close family member, the holidays are an especially hard time. And not just the celebration itself, but the little things that remind us of that person. The scent of a certain candle, the feel of a favorite blanket. Hearin...
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Your Advocacy Connection
We Solve Long Term Care Problems Holidays and Jousting with the White Knight By Gail Glockhoff-Long GolderCare Solutions Benefits Advocate A reoccurring theme with our client families is the White Knight (WK) syndrome. The WK is often the family member who lives at the greatest physical dis...
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Choose a Workout You ACTUALLY Like
...love and respect yourself enough to select an exercise regimen that delights you. By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC If there were one motto, lesson, or saying I’d want to engrave on my gravestone, it would read, “do an exercise that brings you joy and stick w...
