Archive for Health & Wellness
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Sensational Squash
By Nina Struss RDN, LDN Hy-Vee Registered Dietician (515) 695-3779 NStruss@hy-vee.com Winter squash season is here! And while zucchini will still remain in my veggie rotation, the heartiness of winter squash provides cozy comfort along with big nutrition benefits. Winter squash in general d...
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Ella’s Kitchen
Entertain with a simple super soup night. Make a quick and easy fruit salad. Prepare ahead a delicious delightful pie. Just enjoy the month of October! -Ella [Ella can be contacted at publisher@50pluslife.com or Ella – 50+ Lifestyles, P. O. Box 2125, Davenport, IA 52809] Entertain wi...
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Stop, Drop and Roll…
reprinted from October 2016 edition By Eloise Graham The other day a friend and I were reminiscing about our days as Brownie Scout and Cub Scout leaders. We talked about activities and themes, how October was always Fire Safety Month. We played a game of Stop, Drop and Roll. She told me I should ...
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Calendar of Events – September 2022
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Groups ...
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September we celebrate National Senior Center Month and World Alzheimer’s Awareness Month
What is CASI and why do we need CASI in our community? By Laura L. Kopp CASI President/CEO September is a time designated to recognize and honor the important support provided in communities throughout the country by Senior Centers and Adult Day Service programs. For close to 50 years, CASI has s...
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SEPTEMBER 2022 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please contact your local Milestones Community Cafe for a reservation. Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285-0123, CASI 386-7477,...
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Knee pain? Wrists aching? Ask Your Chiropractor!
By Dr. Taylor Bryant, DC Bryant Chiropractic Did you know that Chiropractors often work with more than just the spine? Yes, we love to keep your back and neck in line and pain free, but there may be more going on elsewhere. Many Chiropractors are trained to adjust extremities as well! If you’ve ...
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Steps You Can Take to Prevent Falls
By Mike Mathews Milestones Area Agency on Aging September is National Falls Prevention Month, a topic that lives at the very forefront of Milestones mission. For older adults, a simple mishap can be life changing—like tripping on a rug or slipping on a wet floor. If you fall, you could break a b...
