Archive for Health & Wellness
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Gratitude
... this season of thanks, take the time, and if necessary, MAKE the time to take stock of all you have to be grateful for and tell those responsible. By Laura L. Kopp, MS CASI President/CEO Gratitude: Such an underwhelming word for what often is a very overwhelming feeling. As CASI looks to ce...
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Bits of Wisdom
By Mary Schricker Gemberling “Be Happy for this moment; this moment is your life”.........Omar Khayam I have for years felt that, “Age is but a number”; “You are only as old as you feel” and “Age is something that doesn’t matter....unless you are a cheese”! But 2022 changed ...
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Protect Your Strawberries from Winter Stress
By Suzanne Slack Extension Fruit Crops Specialist Iowa State University Extension and Outreach Strawberry plants should be covered before hard frosts arrive With nighttime frost and freezing temperatures in the forecast, a fruit crop specialist with Iowa State University Extension and Outreach...
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DON’T Eat That Holiday Treat (Just Yet.)
By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC The time frame of October-December is by far one of my favorite times of year. Not only do I love the changing of the seasons, but enjoy seeing the decorations from a variety of different holidays. (I do enjoy my fair share of pepper...
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Calendar of Events – October 2022
If you have an upcoming event that you would like published, please mail info to: 50+Lifestyles, P. O. Box 2125, Davenport, IA, 52809 Attn: Eloise or email: publisher@50pluslife.com Attn: Eloise. Please submit by the 10th of the month prior to the month you want activity listed. Support Groups ...
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When is the best age to move to a retirement Community?
Part 2 of a two-part series By Anne Coffman Marketing Director at Ridgecrest Village In the last article we discussed the benefits of moving to a retirement community at a younger age. We covered the following reasons, A maintenance-free lifestyle, financial security, safeguarding your health. ...
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Easing Arthritic Hand Pain
Let’s take a look at a few different ways one can move their hands to improve circulation, and decrease some of the pain arthritis brings. By Logan Anderson, BA, CPT, CIFT Owner of All Strong Fitness LLC The pains and aches that arthritis brings is something that is always a concern with numero...
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OCTOBER 2022 Clinton and Scott County Meal Site noon meals
All meal inquiries call 1-855-410-6222 Cancellations ONLY call 563-484-3108 Mealsites are now open. Please contact your local Milestones Community Cafe for a reservation. Site listings: Buffalo 381-4594, Cumberland House 332-9339, Edgewater on Third 484-3108, Eldridge 285-0123, CASI 386-7477, ...
