Posts Tagged Middle Age

  • Like Push-Ups for Your Mind: Brain Training Makes Strides Like Push-Ups for Your Mind: Brain Training Makes Strides

    By Bob Morrison Development Director of Ridgecrest Village As a Certified Senior Advisor (CSA), I try to keep up on current information for seniors. There has been a lot of talk about brain fitness lately, especially as baby boomers start to think about retirement and how to best keep their mi...

  • Health and Fitness at 50+ Health and Fitness at 50+

    By Ray Porter Owner and Head Fitness Consultant Workout With Ray LLC I am not sure if I am happy or perturbed about being asked to write this article. I was asked to write an article on health and fitness for people ages 50+. I am happy as I believe the person asking me to write it fe...

  • Your Social Security

    By Karen Cole Social Security District Manager Davenport, Iowa Social Security COVERS EVERY SEASON OF LIFE The cool winds and changing leaves are tell-tale signs: another autumn has arrived. Sometimes it’s hard to believe how quickly the seasons change and the years pass by. Whatever ...