Archive for January, 2013
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February is Heart Health Month
By Dawn Blockinger, R.D., L.D.N. Hy-Vee Registered Dietician, Moline, IL Hy-Vee store 309.757.1085 E-Mail: dblocklinger@hy-vee.com A Reminder of the Benefits of Fish and Shellfish With Heart Health Month upon us, we are reminded to eat foods that benefit the heart and our overall health. T...
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YOUR SOCIAL SECURITY Rock Island, Illinois Office
By Cristina Vital Manager Rock Island Social Security office SOCIAL SECURITY ANNOUNCES NEW ONLINE SERVICES AVAILABLE WITH A MY SOCIAL SECURITY ACCOUNT Michael J. Astrue, Commissioner of Social Security, today announced the agency is expanding the services available with a my Social Securit...
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A Table for Two for Valentines Day
By Curt Ford Nash Nash Bean & Ford Every year for Valentine’s Day, Virginia and John shared the same special routine: instead of going out for dinner, they booked a table at their favorite restaurant for lunch, and then celebrated at home with their children, ending the evening by sharing ...
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Shovelling Snow Without Strain
By Chloe Metzgar Performance Physical Therapy A white winter doesn’t have to cost you an achy back With the first snow fall, the to do list looms large. With that in mind, it may seem impossible to keep up with snow removal, de-icing sidewalks, clearing a path for our four- legged friends, ...
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Lighthouse Homecare offers LifeFone
By Dan Adams Lighthouse Homecare Lighthouse Homecare - We want to be there for you. Every time I go and set up a LifeFone system, I am extremely pleased about this system we offer. Sure, you can buy it online from the main company for the same price, but by using Lighthouse Homecare, you h...
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February Calendar of Events
Support Groups and Informational Seminars Alternatives for the Older Adult – Caring for a senior loved one? Three new brown bag lunch and learns! Join us in February and March: “Be Safe” Help spot and stop financial exploitation. Presented by Jason Dunnett on Fri., Feb. 22, noon to 1 pm; ...
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Ella’s Kitchen
February: The month of hearts. We think of chocolates and chocolate covered strawberries for Valentine’s Day, of cherries and cherry pie for Washington’s birthday, of fish and meatless dinners for the Lenten Season, and of heart healthy and hearty soups for the February chills. On the adjoining ...
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RSVP – Lead With Experience
By Bill Sedlacek Retired and Senior Volunteer Program of Eastern Iowa and Western Illnois Debi and Chester Brees, Strengthening our Community Together While I was talking to Chester and Debi Brees regarding their involvement with the Rock Island County Emergency Volunteer Registration Center...
